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  • 2012.04.01 Sunday

一定期間更新がないため広告を表示しています

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    九条ねぎの玄米粉おやき

    • 2012.02.27 Monday
    • 22:10
    JUGEMテーマ:マクロビオティック


    九条ねぎを使ってお焼きを作りました。


    小口切りにした九条ネギをたっぷり使って、
    つなぎには玄米粉をメインに地粉も少々。
    自然塩、ごま油少々を加えて混ぜ合わせるだけ。
    タネの固さは、おたまからトロッとこぼれおちるくらいに仕上げます。

    あとはフライパンでパンケーキを焼く要領で両面を焼きあげれば出来上がり。

    とっても簡単で、美味しい!
    お醤油やお好みの漬けタレを作っていただきます。

    お酒のおつまみにもよいかもです。




    一人ひとりに、それぞれのマクロビオティックな暮らし、あります。

    にほんブログ村 料理ブログ マクロビオティックへ
    にほんブログ村 ライフスタイルブログ オーガニックライフへ
    にほんブログ村

    日々の料理につかう材料は、有機栽培、もしくは無農薬自然農法の旬の野菜や果物。
    そして、それを原料にした加工品。粉類は極力国産のものを使用しています。
    さらに、パン類は、天然酵母のものを使用。
    そして、調味料は、古式製法で作られた、自然塩、醤油、油、酒等を使っています。
    スイーツは、卵、乳製品、白砂糖、アルミニウムは使っていません。








    スポンサーサイト

    • 2012.04.01 Sunday
    • 22:10
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