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  • 2012.04.01 Sunday

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    バジルソースパスタ・玄米ポンセンクリーム

    • 2010.08.17 Tuesday
    • 23:09


    体調回復までに時間がかかってしまいました。
    ブログも久しぶり。
    足を運んでいただいた方々、ゴメンナサイ。


    さて、今日の夕食。
    病み上がりなのに平気?ってくらい陰性よりの食事ですが、
    美味しくいただくことができたので、
    完全復活!ということにしましょう(笑)


    ↓バジルソースのパスタ。


    フレッシュバジルをふんだんに使いました。
    ニンニクのすりおろし、くるみ、オリーブオイルをカッターにかけたあと、
    バジル、自然塩、白こしょうを入れて再度カッターにかけるだけ。
    超シンプル。

    今日はジャガイモを蒸したものをゴロゴロにカットして、
    パスタと一緒にあえていただきました。
    これ、娘の大好物。
    私がた食べる量の1.5倍くらいをぺロリ。(笑)
    ちなみに、私はジャガイモ抜き。
    大事をとって・・・という気持ちから。


    ↓そして玄米ポンセンクリーム

     
    今日は、小さめにカットしたバゲット(地粉のもの)にパテのようにして
    のせていただきました。

    このレシピは中島デコさんの本から。
    木綿豆腐1丁と、そのまま素朴なお菓子としても食べられる、オーサワの
    「玄米ポンセン」をカッターにかけ、メープルシロップとバニラエクストラクト
    少々を入れて、甘みと風味を出した、とっても美味しいクリーム。

    こうして、バゲットなんかにのせても美味しいし、
    全粒粉のクラッカーにのせても美味。
    クレープ(地粉製)の付け合わせにしても良いし、
    ココア風味のマクロな焼き菓子なんかに添えてもグッド。

    体調回復のため、ここしばらくは
    しっかり玄米食をしてきたので、

    「戻る場所=マクロの中庸」をホームポジションにしながら、
    すこしづつ、いつもの食事の幅に戻していこうと思ってます。

     


    一人ひとりに、それぞれのマクロビオティックな暮らしがあります。
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    • 2012.04.01 Sunday
    • 23:09
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      コメント
      ポンセンクリーム美味しいですよね〜!
      あたしも大好きです^^
      でもバゲットにのせてオードブル風にしちゃうだなんて
      さすがトロワさん♪
      ケーキに塗る以外にもこんな食べ方があったんですね〜
      • dehtsu
      • 2010/08/19 8:34 PM
      >deutsuさん、こんにちは^^

      美味しいですよね〜ポンセンクリーム!
      そうなんです。こうしてオードブル風にすると、
      おもてなしの時にも格好が着きますよ^^
      全粒粉を使ったクラッカーなんかにのせても、
      良いですよ〜
      お試しくださいね^^

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