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  • 2012.04.01 Sunday

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    納豆とねぎの炒めそうめん

    • 2010.03.04 Thursday
    • 14:15
     


    今日のお昼ご飯。
    「納豆とネギの炒めそうめん」です。

    ごま油を熱して、斜め薄切りにした長ネギを炒めます。
    自然塩を入れて、甘い香りになるまで中火から強めの弱火で。
    そこに納豆を入れて、パラパラになるまで火を入れます。
    あとは、固めにゆでておいたそうめんを入れて、
    自然塩少々、醤油少々で味を決めてできあがり。

    あとは、朝の残りのお味噌汁(大根とにんじん油揚げ)を添えていただきました。

    簡単、安い、早い、しかもマクロで美味しい一人ランチのできあがり。

    こうして、残り物を使って、なんとか昼食にして、
    一人、のんびりとお昼ご飯をいただいていると、
    「あ〜仕事、やめたんだ」って改めて思ったりします。

    いくらでも自由に使える時間がある。すっごくうれしい!のに、
    だらだらと過ごしてしまっている今日この頃。

    家族を送り出した後に、昼過ぎまで眠り込んでしまったり、
    リビングの窓から見える小さな庭を見ながら、見てるだけで何もせず、
    ぼ〜っと何時間も過ごしたり・・。

    「何かしなきゃ」とか思うんだけど、なかなか身体が動かない状態。

    今のところやっていることと言えば
    机の片隅に積み上げられていた書類の整理やファイリング、
    アルバム作りとか、本の切り抜き、等々・・・。

    気がつくと、娘が帰ってくる時間!
    で我に帰ってテキパキ動き出す・・という日々です。

    きっといま身体が生活のサイクルを家仕様に変えようと
    がんばってるんだろうなあ。
    すぐに眠気がきたり、頭をぼーっとさせておきたいから。

    それも春に向けての排毒だと考える事にしよ。

    それにしても、私、家にいて、家の事を色々こまごまやっているのが
    やっぱり好きなんだなあ。と実感。
    よそ様からは、どうもそうは見られないことの方が多いんだけど・・。


    ほらもう眠くなってきた・・。
    娘が帰るまでちょっと一休みしま〜す。



    ひとり一人に、それぞれもマクロビオティックな暮らし、あります。→ にほんブログ村 料理ブログ マクロビオティックへ

    スポンサーサイト

    • 2012.04.01 Sunday
    • 14:15
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      コメント
      たまにネギの炒めそうめん作りますが、今度納豆入れてみます!美味しそ〜。
      そうです、そうです。ボ〜っとしたり眠気がきたりはきっと春の排毒ということで(^^)
      そのうちに自然と生活のリズムも整ってきますよ。
      あと「半農半勝廚遼棔教えて頂きありがとうございました。図書館か本屋さんに行って探してみます!
      • komame
      • 2010/03/04 6:30 PM
      >komameさん、こんばんは^^
      komameさんも、そう思ってくれますか。
      春の排毒ですよね〜
      なんかホットした。私ってば、こんなにもぐーたらだったのかなあ・・と自己嫌悪に陥るほどのダラダラだ日々だったので・・。
      のんびり構えます。
      きっとはつらつと春本番を迎えることができますよね!
      あと、納豆、是非入れてみてください!
      納豆というより、ホクホクに発酵したお豆、という感じで、納豆の違った食感が楽しめますよ^^

      半農半Xの本は、ご紹介したもの以外にもたくさんでているようなので、色々読んでみてください。
      私ももっとたくさん読んで、この先の自分の生き方の指針にしたいなあと思っています。
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